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Services Sports Performance Enhancement The XTS Sports Performance Enhancement Program caters to athletes of all levels and ages. All sports performance programs are individualized based on the specific needs of your sport, and your own deficiencies. XTS will identify and address these deficiencies, which will maximize your performance. The Sports Performance program utilizes flexibility & mobility work, speed training, strength training, energy system development, nutrition guidance, and proper regeneration to develop the most explosive and conditioned athletes around. Call for more information: (262) 374-2848 Lifestyle & General Health The XTS Lifestyle & General Health program is offered to men and women of all ages. These programs are Individualized based on your current and long term needs. The program includes strength training, flexibility & mobility work, nutrition guidelines, and endurance training. Our unique training methods will get you in the best shape of your life. It is never too late to start. Call for more information: (262) 374-2848 Satellite Training Program The XTS Satellite program is offered to those individuals who can not train at our facility. These programs are Individualized based on your specific needs, and include all aspects of training and nutrition guidance. Satellite programs are e-mailed in 2 week blocks and progress is monitored throughout the week. Call for more information: (262) 374-2848 |
| "With Cory's help, I not only recovered from a horrific hip injury, but also re-gained my speed and ran a 4.31 second 40 yard dash. As a result, I was invited to the Cincinnati Bengals 2007 training camp." - Ryan Englebert, RB |
| "Thanks to Cory, and his training system, I ran a 4.29 second 40 yard dash at my junior pro-day in March of 2005. This was the fastest 40 yard dash in the country." - Jesse Wendt, WR |
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Call: (262) 374-2848 |
